Видео ютуба по тегу Boxing Hip Rotation

Enhancing Effective Mass & Perfecting Hip Rotation For Punching (Q&A) w/ Seth Lenetsky (SSOF Ep 123)
Enhancing Effective Mass & Perfecting Hip Rotation For Punching (Q&A) w/ Seth Lenetsky (SSOF Ep 123)
Half Kneeling Band Row w/ Rotation
Half Kneeling Band Row w/ Rotation
Max effort hip rotations for better hip mobility
Max effort hip rotations for better hip mobility
Half Kneeling Cable Resisted Hip Internal Rotation
Half Kneeling Cable Resisted Hip Internal Rotation
Get hip rotation on power shots #boxing #shorts #viral #youtubeshorts #viralshorts #trending #short
Get hip rotation on power shots #boxing #shorts #viral #youtubeshorts #viralshorts #trending #short
boxing tip of the day diffrence in uppercuts and hooks (hip rotation)#boxing #fight #boxer
boxing tip of the day diffrence in uppercuts and hooks (hip rotation)#boxing #fight #boxer
Hip rotation exercises for better mobility #functionaltrainer #mobilitytraining #exerciseideas
Hip rotation exercises for better mobility #functionaltrainer #mobilitytraining #exerciseideas
Hip & Shoulder Rotation Grappling Technique | Catch Wrestling Lock Setup
Hip & Shoulder Rotation Grappling Technique | Catch Wrestling Lock Setup
The Importance Of HIP ROTATION / A Scientific Look At Punching
The Importance Of HIP ROTATION / A Scientific Look At Punching
Wes - band hip rotation w/ ladder
Wes - band hip rotation w/ ladder
Rotational Hip Throw
Rotational Hip Throw
Do you have to rotate your hip when you jab?
Do you have to rotate your hip when you jab?
YOU CAN’T GET ULTIMATE HIP ROTATION IF YOUR BOXING STANCE IS TOO WIDE! #boxing #howto #boxingstance
YOU CAN’T GET ULTIMATE HIP ROTATION IF YOUR BOXING STANCE IS TOO WIDE! #boxing #howto #boxingstance
Boxing Analogy For Hip Fakes | Rotation and Balance
Boxing Analogy For Hip Fakes | Rotation and Balance
Banded 90/90 hip int. rotation
Banded 90/90 hip int. rotation
Hip External Rotation On Bench
Hip External Rotation On Bench
Hip Rotational Throw
Hip Rotational Throw
“Backhand Power Drill: Master Hip Rotation for Explosive Punches” #boxing #boxingtraining
“Backhand Power Drill: Master Hip Rotation for Explosive Punches” #boxing #boxingtraining
Elbows tucked, weight shift, hip rotation, and fast return for speed without exposure.  #Boxing
Elbows tucked, weight shift, hip rotation, and fast return for speed without exposure.  #Boxing
Hip internal rotation rocks on bench
Hip internal rotation rocks on bench
Master the Boxing Uppercut | Proper Hip Rotation for Power and Precision #boxing #boxingtips
Master the Boxing Uppercut | Proper Hip Rotation for Power and Precision #boxing #boxingtips
Back to Basics : Practice Hip torque and proper core rotation to generate more power #striker
Back to Basics : Practice Hip torque and proper core rotation to generate more power #striker
Hip Internal Rotation Exercises
Hip Internal Rotation Exercises
90/90 Foot Lift for Internal Hip Rotation
90/90 Foot Lift for Internal Hip Rotation
Rotation and Side Bend (lateral hip)
Rotation and Side Bend (lateral hip)